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Join date: Oct 27, 2022
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Jan 28, 2024 ∙ 2 min
Improving Your Self-Esteem with Root-Cause Therapy
Self-esteem is how you view yourself. It’s the lens you look through when you consider who you are. If you have low self-esteem, you may...
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Dec 17, 2023 ∙ 7 min
Healing after abuse: Creating Healthy Boundaries for Yourself
After experiencing abuse, it can feel impossible to create healthy boundaries. Abusers often cross lines, ignore objections, and make...
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Dec 10, 2023 ∙ 2 min
What is nervous system dysregulation, and how can horses help with Equine Facilitated Learning?
If you have been on your healing journey, you may have heard the term nervous system regulation, but have you wondered what that means?...
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