Root Cause Therapy

Service Description

Root-Cause Therapy is a powerful style of therapy that assists people in getting to the root cause of their presenting symptoms. When trauma happens if a person is unable to fully release their emotions around what has happened, these emotions will become trapped within them. This can lead to health concerns like anxiety, depression, addiction, and aches & pains to name a few things. Root-Cause Therapy is a trauma-healing method that allows the completion and release of unprocessed emotions which are still presently causing unwanted thoughts, negative behaviours, and repetitive choices that are keeping you stuck. Root-Cause Therapy also allows you to see your limiting beliefs and better understand why you do, think, and feel what you do. This therapy helps you consciously release unwanted patterns, with you in the driving seat and the knowledge and guidance of myself, your practitioner. I use a set framework to look at all the contributing factors holistically. The method has been inspired by several processes, including Neuro Linguistic Programming, Regression Therapy, Talk Therapy, Inner Child Healing, Breathwork, Kinesiology, and more. The Centre for Healing, where I trained, has used this method since 2016 in their Mental Health and Addiction Centre in Melbourne, conducting thousands of sessions with incredible results. Each session is structured to help prioritize your needs in working through & releasing life-long symptoms, and past hurts gently yet thoroughly. Root Cause Therapy can help you to stop talking about the issues, heal them at a deep level and get at the root cause of your presenting symptoms. If you are experiencing looping patterns and can't seem to release negative self-talk, unhelpful habits, addictions, anxiety, procrastination, PTSD, low self-belief, or depression because of painful events in the past, or worry about the future, real change is possible. This therapy works on all levels of our mind – the conscious (the part reading this) and the unconscious (which holds our automatically learned behaviours and bottled-up emotions). This investment includes the following: - 8 - 2 hr. Root Cause Therapy Sessions - Sessions are done via video - "Your 30-Day Journal" mailed to you - Access to online resources - Somatic Exercises to help calm & regulate your nervous system - Peace of mind as you heal your trauma - Payment Plans are available.

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