Meet Janet
Certified Root-Cause Therapy & Embodied Processing Practitioner, Neuro-linguistic Programming Practitioner, Trauma-Informed Coach & Trauma Professional
After leaving my abusive marriage, I struggled with stress and anxiety for years. I decided to take control of my life and heal myself from the inside out. Now I use the same powerful techniques to help others find inner peace. Leaving my abusive marriage was scary. I had three young children depending on me, and I wasn't sure how I would keep a roof over our heads, let alone deal with all that had happened to us. As I faced my fears, I realized that recovering from this relationship would take everything I had. Then, I dove deep into learning how trauma affects a person's body and mind. I returned to school, and with my new knowledge, I helped my children and myself, and I am now bringing this education to my clients.
Courses & Certifications:
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Neuro-linguistic Programming Practitioner
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Clinical Trauma Professional - Arizona Trauma Institute
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Certified Root-Cause Therapy & Embodied Processing Practitioner - The Centre for Healing, Melbourne Australia
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Trauma-Informed Certificate for Coaches- The Centre for Healing, Melbourne Australia
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Domestic Violence Risk Assessment & Management
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Early Intervention Field Traumatology - Traumatology Institute of Toronto
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Life Coaching Certificate
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“I Just Can't Think Straight: Domestic Violence, Traumatic Brain Injury, and Strangulation” with Rachel Ramirez of Ohio Domestic Violence Network
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Aging without Violence
If you’re looking for ways to improve your life following trauma, I can help you. Rhodes To Wellness Coaching offers a personalized coaching & therapy service to help you find wholeness in your life and move into your empowerment.
I offer one-to-one sessions via video to help you work through your problems and look to the future - facing it with renewed confidence.
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Root-Cause Therapy
Root-Cause Therapy is a leading-edge modality that assists people in getting to the root cause of their presenting symptoms. This is a trauma healing method, which allows the completion and release of unprocessed emotions which are still presently causing unwanted thoughts, negative behaviours and repetitive choices that are keeping you stuck.
Root-Cause Therapy allows you to see what limiting beliefs you are holding in your body, have a deeper understanding of why you do what you do, and why you think/feel how you do. This therapy helps you release the unwanted patterns consciously, with you in the driving seat along with the knowledge and guidance of your practitioner. I use a set framework to look at all the contributing factors holistically. Then use testing and measuring, then complete trauma and limiting belief healing. The method has been inspired by a number of processes, including NLP, Regression Therapy, Talk Therapy, Inner Child Healing, Breathwork, Kinesiology, and more.
The Centre for Healing, where I did my training, has used this method since 2016 in their Mental Health and Addiction Centre in Melbourne, conducting thousands of sessions with incredible results.
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Each session is structured to help prioritize the needs of the client, in working through & releasing life-long symptoms and past hurts in a gentle yet thorough way.
Root Cause Therapy can help you to stop talking about the issues, heal them at a deep level and get at the root-cause of your presenting symptoms.
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If you are experiencing looping patterns you can't seem to release, negative self-talk, unhelpful habits and behaviours, addictions, anxiety, procrastination, PTSD, low self-belief or depression because of painful events in the past or anxiety about the future, real change is possible. This therapy works on all levels of our mind – the conscious (the part reading this) and the unconscious (which holds our automatic learnt behaviours and bottled-up emotions).
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This package includes:
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8 - 2 hr. Root Cause Therapy Sessions
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Sessions done via video
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"Your 30-Day Journal" mailed to you
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Access to online resources
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Somatic Exercises to help calm & regulate your nervous system
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Peace of mind as you heal your trauma
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Payment plans are available