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Meet Janet 

Certified Root-Cause Therapy Practitioner, Neurolinguistic Programming Practitioner, Trauma-Informed Coach & Trauma Professional

After leaving my abusive marriage I struggled for years with stress and anxiety.  I decided to take control of my life and heal myself from the inside out. Now I use the same powerful techniques to help others find inner peace. Leaving my abusive marriage was scary. I had three young children depending on me and I wasn't sure how I would keep a roof over our head, let alone deal with all that had happened to us.  As I faced my fears, I realized that the recovery from this relationship would take everything I had. It was then that I deep dived into learning how trauma affects a person's body and mind. I returned to school and with my new knowledge I helped my children and myself and I am now bringing this education to my clients. 

 

Courses & Certifications:

 

  •  Neurolinguistic Programming Practitioner

  • Clinical Trauma Professional - Arizona Trauma Institute

  • Certified Root-Cause Therapy Practitioner - The Centre for Healing, Melbourne Australia 

  • Trauma-Informed Certificate for Coaches- The Centre for Healing, Melbourne Australia

  • Domestic Violence Risk Assessment & Management

  • Early Intervention Field Traumatology - Traumatology Institute of Toronto

  • Life Coaching Certificate

  • “I Just Can't Think Straight: Domestic Violence, Traumatic Brain Injury and Strangulation” with Rachel Ramirez of Ohio Domestic Violence Network

  • Aging without Violence

If you’re looking for ways to improve your life following trauma, I can help you. Rhodes To Wellness Coaching offers a personalized coaching service to help you find wholeness in your life and move into your empowerment. 

 

I offer one-to-one sessions via video to help you work through your problems and look to the future - facing it with renewed confidence.

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On a therapists couch.webp

Root-Cause Therapy

Root-Cause Therapy is a powerful style of therapy that assists people in getting to the root cause of their presenting symptoms.  This is a  trauma healing method, which allows the completion and release of unprocessed emotions which are still presently causing unwanted thoughts, negative behaviours and repetitive choices that are keeping you stuck.

Root-Cause Therapy allows you to see what limiting beliefs you are holding in your body,  have a deeper understanding of why you do what you do, and why you think/feel how you do.  This therapy helps you release the unwanted patterns consciously, with you in the driving seat along with the knowledge and guidance of your practitioner.  I use a set framework to look at all the contributing factors holistically. Then use testing and measuring, then complete trauma and limiting belief healing.   The method has been inspired by a number of processes, including NLP, Regression Therapy, Talk Therapy, Inner Child Healing, Breathwork, Kinesiology, and more.

 

 The Centre for Healing, where I did my training, has used this method since 2016 in their Mental Health and Addiction Centre in Melbourne, conducting thousands of sessions with incredible results.

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Each session is structured to help prioritize the needs of the client, in working through & releasing life-long symptoms and past hurts in a gentle yet thorough way.

Root Cause Therapy can help you to stop talking about the issues, heal them at a deep level and get at the root-cause of your presenting symptoms.

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If you are experiencing looping patterns you can't seem to release, negative self-talk, unhelpful habits and behaviours, addictions, anxiety, procrastination, PTSD, low self-belief or depression because of painful events in the past or anxiety about the future, real change is possible. This therapy works on all levels of our mind – the conscious (the part reading this) and the unconscious (which holds our automatic learnt behaviours and bottled-up emotions).

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This package includes:

  • 8 - 2 hr. Root Cause Therapy Sessions

  • Sessions done via video

  • "Your 30-Day Journal" mailed to you

  • Access to online resources

  • Somatic Exercises to help calm & regulate your nervous system

  • Peace of mind as you heal your trauma 

  • Payment plans are available

 


 


 

 

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