janet1370Nov 17, 20233 minDefining the four F'sMy heart was pounding all morning. My legs felt weak and my head was swimming. As I felt myself moving into a panic attack I realized I...
janet1370Oct 12, 20233 minNo longer walking smallWalking small. What does that mean? When a person walks small they usually carry a limiting belief like, "I fear being heard or seen" or...