Certified Root-Cause Therapy Practitioner, Embodied Processing Practitioner, Trauma-Informed Coach, Neurolinguistics Programming Practitioner, Trauma Professional & Equimotional Wellbeing Coach
After leaving my abusive marriage, I struggled for years with stress and anxiety. I did years of talk therapy and felt I was getting nowhere. I decided to take control of my life and heal myself from the inside out. Now, I use the same powerful techniques I became trained in to help others find inner peace.
Leaving my abusive marriage was scary. I had three young children depending on me, and I wasn't sure how I would keep a roof over our heads, let alone deal with all that had happened to us. As I faced my fears, I realized that the recovery from this relationship would take everything I had. It was then that I dove deep into learning how trauma affects a person's body and mind. I returned to school and became Certified by the Centre for Healing in two trauma healing methods, Root-Cause Therapy and Embodied Processing (a body-based method), and an Accredited Equimotional Wellbeing Coach with Equimotional. With the knowledge I have gained, I would be honoured to share it with you and walk on this part of your healing journey with you.
"A port in the midst of the storm, I can always depend on her sound advice to bring me back to center.
Those of us who live with PTSD should always keep a network of disinterested third parties to bounce our feelings, ideas, or moods off of. To keep a closer grip on the world around us. I've found that here and truly respect her guidance when I'm feeling full of turmoil. I know she understands through experience, education, and faith.
I recommend Rhodes to Wellness Coaching to anyone needing a solid sounding board during these hectic and ever-changing times."
- Kim S
" Janet is very approachable, compassionate and I trusted her completely. She has the patience and knows exactly what to say. I felt safe and understood. Janet handled my sessions with professionalism, tact and empathy. I definitely will use her services again. Highly recommended!!!
- Judy M
" Thank you, Janet! Your coaching has helped me come to some great realizations about myself and about my life. Your kindness and sincerity helped me feel free to open up about things I might not normally share. Answering questions and having someone to reflect back to me where I was at and where I am headed is an invaluable asset. What I thought was important on my "to do" list changed as I went through this process. I gained knowledge that I will use for the rest of my life. Invest in yourself...you are worth it.