Walking with you
As a coach I walk with you on your healing journey. I am not here to fix you because, guess what? You are not broken.
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Gain insight and validate what you already know
Triggers, what are they and how can you manage them?
You have probably heard the word trigger if you are recovering from trauma or have been diagnosed with PTSD or C-PTSD, but what exactly is it?
My cup runneth over
We all get overwhelmed; get stuck in traffic, late for a dinner date or your toddler decided to have a meltdown in the middle of the grocery store. Yup, I think we have all been there! Life can get crazy, but what happens when you add those daily stressors to someone who is also dealing with PTSD?
Nice to meet you!
Hi! My name is Janet Rhodes and I am a Trauma Professional & Coach and a member of the International Institute for Complimentary Therapists . My business, Rhodes To Wellness Coaching offers you clarity and purpose while you move forward and live a whole and fulfilling life.
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