Book with me

I’ll show you ways to heal your body, mind, and soul so you can live a balanced life.


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My methods

Three paths to explore:

Free Discovery Call
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1:1 Coaching Session
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 Root Cause Therapy

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Walking with you

As a coach I walk with you on your healing journey. I am not here to fix you because, guess what? You are not broken. 

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Gain insight and  validate what you already know

Triggers, what are they and how can you manage them?

You have probably heard the word trigger if you are recovering from trauma or have been diagnosed with PTSD or C-PTSD, but what exactly is it? 


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Why do survivors go back?

Take a deep breath. In through the nose and out through the mouth. Can you feel your body relax? Do you feel peace inside of you? Ahhhh. Your abuser is gone.


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My cup runneth over 

We all get overwhelmed; get stuck in traffic, late for a dinner date or your toddler decided to have a meltdown in the middle of the grocery store. Yup, I think we have all been there! Life can get crazy, but what happens when you add those daily stressors to someone who is also dealing with PTSD?


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Nice to meet you!

Hi! My name is Janet Rhodes and I am a Trauma Professional, Therapist & Coach and a member of the International Institute for Complimentary Therapists . My business, Rhodes To Wellness Coaching offers you clarity and purpose while you move forward and live a whole and fulfilling life.


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Client Testimonials

- "A port in the midst of the storm, I can always depend on her sound advice to bring me back to center.
Those of us who live with PTSD should always keep a network of disinterested third parties to bounce our feelings, ideas, or moods off of. To keep a closer grip on the world around us. I've found that here and truly respect her guidance when I'm feeling full of turmoil. I know she understands through experience, education, and faith.
I recommend Rhodes to Wellness Coaching to anyone needing a solid sounding board during these hectic and ever-changing times."
- "I have finished 2 fantastic mind-blowing healing sessions with Janet Rhodes.
This is something that I have never experienced before. Thank you!" - Judy

Sign up today!

Sign up for a 1:1 Coaching session or my Root Cause Therapy Package, so that you can feel the full benefits of living a balanced life.


Interest Free Payment Plans are available.


Per Session


  • 1:1 Coaching Session
  • Done via video or phone 
  • 1 hour session
  • Payment plan available
  • Sliding scale fee available for those in need
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Currently 30% off at $784.00 with 8 - 2hr sessions included

  • 8 - 2 hr. Root Cause Therapy Sessions
  • Done via video
  • "Your 30 Day Journal" mailed to you
  • Payment plan available: 13 interest-free monthly payments at $60.31CAD or $98/session.
  • Access to online resources
  • One free 1:1 coaching session
  • Somatic Exercises to help calm & regulate your nervous system
  • Peace of mind as you heal your trauma
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