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The path to wellbeing

The Power and Control Wheel abuse abuse cycle abuse survivor domestic abuse domestic violence healing trauma power and control recovery trauma trauma coach trauma healing coach Jul 14, 2022

Take a deep breath. In through the nose and out through the mouth. Can you feel your body relax? Do you feel peace inside of you? Ahhhh. Your abuser is gone. You were able to take the final steps and end the relationship. There is no more yelling, no more fear, and you can be you and breathe....

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