Janet's Blog

A path to wellbeing

What if your headaches, body aches, or stomach issues were due to a dysregulated nervous system?

What if your headache, neck, back pain, or other unexplainable health concerns were due to a dysregulated nervous system? If you have...

Releasing my people pleaser

I first want to say that I loved my father very much. He was my whole world after my mum was killed. I was 11 years old when she died in...

What does the violence do to you?

When a person is in an abusive relationship, the effect of that relationship is extensive. Experiencing continual abuse affects a...

Financial Abuse

Recently I was contacted by annuity.org. They asked me to share their blog about financial abuse, Financial Abuse: How to Protect...

My Journey Through Domestic Violence **Trigger Warning**

As we move into a new year, I have reflected on my journey and how I got to where I am today. Today I am a Coach, Root-Cause Therapy...

Ghosting: What is it and what can you do if it has happened to you?

Have you ever had a relationship with someone and suddenly with no explanation they stop talking to you, don’t return your calls, or...

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