Janet's Blog

A path to wellbeing

What does the violence do to you?

When a person is in an abusive relationship, the effect of that relationship is extensive. Experiencing continual abuse affects a...

Financial Abuse

Recently I was contacted by annuity.org. They asked me to share their blog about financial abuse, Financial Abuse: How to Protect...

My Journey Through Domestic Violence **Trigger Warning**

As we move into a new year, I have reflected on my journey and how I got to where I am today. Today I am a Coach, Root-Cause Therapy...

Ghosting: What is it and what can you do if it has happened to you?

Have you ever had a relationship with someone and suddenly with no explanation they stop talking to you, don’t return your calls, or...

My Cup Runneth Over

We all get overwhelmed; get stuck in traffic, late for a dinner date or your toddler decided to have a meltdown in the middle of the...

The Abuse Cycle

Violence and other forms of abuse are most commonly understood as a pattern of behaviour intended to establish and maintain control over...

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