We use cookies to improve the user experience.
Book with me

My Blog

The path to wellbeing

Triggers, what are they and how do you manage them? abuse child abuse childhood trauma cptsd domestic abuse domestic violence healing trauma ptsd trauma trauma coach trauma healing trauma healing coach triggers Jul 16, 2022

You have probably heard the word trigger if you are recovering from trauma or have been diagnosed with PTSD or C-PTSD, but what exactly is it? An emotional trigger, which is also called a mental health trigger or psychological trigger, is things (e.g. memories, objects, people) that...

Continue Reading...
The Abuse Cycle abuse abuse cycle abuse survivor child abuse childhood trauma cptsd domestic abuse domestic violence healing trauma ptsd recovery trauma trauma coach trauma healing trauma healing coach trauma survivor Jul 09, 2022

Violence and other forms of abuse are most commonly understood as a pattern of behaviour intended to establish and maintain control over family, household members, intimate partners, colleagues, individuals or groups. While violent offenders are most often known to their victims (intimate or...

Continue Reading...